How to prevent inferiority complex

Inferiority complex, as defined by my former post means low self esteem which means you're feeling others are superior to you in an aspect. Let's say you don't have confidence in your clothes whereby others are well dressed, there's a strange feeling in you (worst than been shy). That's inferiority complex. This post would teach how to avoid it.

To know more about low self esteem, read the former post.

1. Bath/brush twice daily
Cleaning your general body regularly would pursue body/mouth odour. Once you know you've got no odour, you're boosting your confidence to interact with the world freely. In this way, you won't be talking slowly so as not to show your stinking mouth neither would you always hide your armpits.

2. Look at the mirror before you leave home
Looking at the mirror would allow you know where there are flaws in your body or dress. Once you have confidence that you're well dressed, your esteem would be high. Looking at the mirror would also allow you be able to know which part of your body people would focus on.

3. Always prepare
Perhaps you have an assignment in school and work, you have to prepare beforehand so as to confidently deliver it. Lack of preparation is preparation to lack (high self esteem). Always prepare so when people are talking, you can chip in something as well

4. Select the people you associate with
The people you associate with affects your esteem in these two ways:
I. The people around you, when dressed more than you, could strike you becoming the least among them. You'll not be able to challenge or argue for the fear they might start laughing at you. Been with people with mutual mind and spirit with you is helpful in this instance.
II. Some people are generally talkative. Some people would mistakenly open your secret (an opened secret in school is the worst thing that could happen to you). Therefore, even if you must associate with people, select who you tell everything.

5. Know yourself
There are other actions you might take that'll trigger low self esteem. Know yourself in order to know actions you take, people to associate with and clothes to wear.

Inferiority complex is a very bad thing because your actions in certain places would become limited. Help your friends boost their esteem in these ways:

1. Always keep their secrets if they need it sealed
2. Be their third eye. Check their clothes if it's wearable
3. Show them you're proud of them (homosexuals, sick people, etc)
4. Don't allow others Mock them in your presence
5. You may criticize but know the limit
Source: http://torturo80.blogspot.com/
2012_10_01_archive.html
Read also:
Homosexuality
Inferiority complex
Funny how our brain works


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